After taking off a week to reassess things after my aborted attempt at finishing the Appalachian Trail (AT), this week I restarted my routine.
- On Thursday I went out to lunch with my Mom. We tried out a fast casual place called Foodies. It was good enough. The ice cream afterwards was yum.
- I restarted walking going out for three walks this week. I started out slow with short walks as my legs were still a little achy from my AT experience. Despite walking less than seven miles each outing, I managed to reach my twenty mile weekly goal I'd set earlier this year. In the end I walked 20.7 miles (33.3 km).
This coming week is going to be a really hot one with temps above 95℉ (35℃) with heat indexes substantially higher. I haven't decided what I am going to do. I will either do very short walks (5 miles or less), catch up on some shows in our cool basement, or a combination of both.
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