Sunday, July 31, 2022

Weekly Ephemera #26

After taking off a week to reassess things after my aborted attempt at finishing the Appalachian Trail (AT),  this week I restarted my routine.

  • On Thursday I went out to lunch with my Mom.  We tried out a fast casual place called Foodies.  It was good enough.  The ice cream afterwards was yum.
  • I restarted walking going out for three walks this week.  I started out slow with short walks as my legs were still a little achy from my AT experience.  Despite walking less than seven miles each outing, I managed to reach my twenty mile weekly goal I'd set earlier this year.  In the end I walked 20.7 miles (33.3 km).

    This coming week is going to be a really hot one with temps above 95℉ (35℃) with heat indexes substantially higher.  I haven't decided what I am going to do.  I will either do very short walks (5 miles or less), catch up on some shows in our cool basement, or a combination of both.

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