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| Things are looking up ... including this duck. |
It's starting to feel like spring is finally here. The sun is coming out more often and, as I draft this post, the windows are open letting a cool breeze clear out the stale air. I've lost track of how long I've been been cooped up inside and I haven't felt like doing anything. My mood just hasn't been conducive to activity. My days have largely been dedicated to chores, catching up on various TV shows, a little reading, and trying to convince myself that I need to do more. In general I've been feeling a bit blah.
This has changed a bit lately. I started either walking or riding my trainer three times a week. As I got out and walked I rediscovered the Sun which has been an immense help. My mild S.A.D. is waning revealing the varying levels of depression I have been living through since I walked off the Appalachian Trail over a year ago. This depression is also diminishing as time does its healing and the Sun clears out the shadows. I'm starting to look forward to walking again and I am considering taking the bike off the trainer and riding in the real world once again.
Yeah ... Things are looking up.
Yeah ... Things are looking up.
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