Through The Worst Of It ... Time To Get Back To It

Whatever I had last week has seemed to have run its course.  While my nose is still dripping a smidge and I'm hocking up some nasty luggies, my energy level is near normal and I've restarted my stretching/exercising portion of my Appalachian Trail (AT) prep.

I'm planning to get on my bike trainer tonight for a short ride while watching the first episode of the  Mythbusters pseudo-spinoff White Rabbit Project on Netflix.  I hope to do a bike trainer session at least three times this week if not more.  I will also fit in two long walks, hopefully during snow showers forecasted for the end of the week.  Nothing like walking in the falling snow.